Welcoming the Springtime Body

Copy for AerialFit Body and Barre, N2N Media Sydney. ‘The summer body is made in the winter,’ we’ve heard itall before. With the beautiful spring weather warming up, we’re revaluatingwhat that ‘summer body’ is. Spring brings us beautiful sunshine, more time toenjoy being out in the warmth and sometimes, a little worry. Spending more timeoutside

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Q&A: Xavier Rudd talks Storm Boy and Vegan Chilli

Music Insight, 2018 Aussie roots icon Xavier Rudd is set to release his latest album, Storm Boy, on May 25. Six years since his last solo project, his spiritual, indie-folk sound combines complex multi-instrumentation and an overarching connection between soul, land and spirit. We caught up with the singer-songwriter to chat love, gratitude and Storm Boy before he takes his

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Sunflowers

UTSoC, 2018 Eliza Spencer recounts her encounters with sunflowers and recovery in a personal reflection on her path through depression and anxiety. Sunflowers follow the trajectory of the sun, moving their heads to soak up the optimum amount of light and converting to energy before the day ends. The scientific term is phototropism, a reminder

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